June 28, 2022
Mindfulness Mumblecore
Not sure why this feels appropriate today – but here are a group of random thoughts and concepts to consider. Mindfulness improv:
– Love is being present for someone else. Informed and touched by each other.
– See yourself in others.
– Energy flows through us.
– Consciousness takes flavor of what you dip it into.
– Remove yourself from desire and move to presence. Then your mindfulness practice gets quickened.
– It’s hard to practice mindfulness alone. To deepen your practice, you need a teacher and/or sangha to help you on your path.