Building community in a changing world

June 28, 2022

Mindfulness Mumblecore

Not sure why this feels appropriate today – but here are a group of random thoughts and concepts to consider. Mindfulness improv:

– Love is being present for someone else. Informed and touched by each other.

– See yourself in others.

– Energy flows through us.

– Consciousness takes flavor of what you dip it into.

– Remove yourself from desire and move to presence. Then your mindfulness practice gets quickened.

– It’s hard to practice mindfulness alone. To deepen your practice, you need a teacher and/or sangha to help you on your path.