Building community in a changing world

October 28, 2020

Being Comfortable in Your Own Skin

You hear that nugget a lot – that you should be “comfortable in your own skin.” But what does that mean? We all have our doubts about ourselves, some more than others. I think it’s about finding our “truth.” Who we really are? Lifting the veil. Lowering the line. This is a big part of what “mindfulness” is all about.

Towards that end, I learned a lot from this Jonathan Foust podcast about “When to Step Up and When to Step Back.” Lot of great lines in there. The truth is like the sun. The truth will set you free. The truth might be like lighting a match that sets your world on fire.

At the 26:30 mark, Jonathan describes our path as something that “we can’t not do.” That we can’t not do. It’s really worth taking a moment to listen to Jonathan, as he always explains these things so beautifully…